Effective Weight Loss Strategies: With and without medicine
People everywhere are trying to lose weight. Through intermittent fasting, various restrictive diets, and, recently, with the help of GLP-1 agonists. If you, dear reader, are also trying to lose...
Treating Anxiety from a Naturopathic Perspective
The number of Canadians older than 15 with generalized anxiety disorder (GAD) has doubled from 2.6% in 2012 to 5.2% in 2022. Although anxiety can impact anyone, young women between the age 15 and...
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