Our Club

 The Adelaide Club is a place for you to train hard and play hard. Have your eye on an upcoming marathon, triathlon, or epic cycling tour? Whatever your fitness goals, our experts will set you on the path to success. Curious about trying a one-on-one session with a boxing or fitness coach? Looking to play your first game of squash? We've got all that and more. Maybe you just need somewhere to relax with friends. With your favourite sports on the big screen, you can enjoy a snack, craft beer, or a glass of wine in the HUB.

First Canadian Place

The Heart of the City

Located in the heart of Toronto's financial district, and accessible through the PATH, the Adelaide Club is one of the city's most desirable fitness destinations.

Member doing kettlebell lunges in the Strength Gym

Life on Your Terms

Strengthen your body, feed your mind, and nourish your soul as you personalize your experience and embrace the benefits of Club Life.

Adelaide Club reception, with Members and staff

Club Community & Culture

Our Members consider us to be a home away from home, where our community of friendly downtown professionals connect and enjoy all the Club has to offer.

Strength Lab at the Toronto Athletic Club

In Good Company

The Adelaide Club is part of the legendary Cambridge Group of Clubs. Check out the Toronto Athletic Club and the Cambridge Club.

All the big stuff is here...and the little things are here too!

"All the big stuff is here - modern workout spaces, excellent selection of fitness classes, fantastic squash programming... - and the little things are here too. Wonderful artwork, the personal touch from everyone (how does Lauren remember everyone's name?), there's a feeling that everyone is genuinely interested in you."

Our Spaces

The Adelaide Club is the place to get fit. You'll feel both energized and at home, surrounded by one-of-a-kind Frank Stella artwork, our iconic Toronto photo collection, and stairwell gallery. Our pristine studios and gym spaces are designed to keep you motivated and positive, allowing you to focus your full attention on your workout goals. Elevate your fitness level, your spirit, and your stamina with our exceptional collection of exercise options. Our best-in-class hospitality and fitness experts — the most qualified and experienced in Toronto — are here for you. Let our team help you become your best self.

Meet our Team

Friendly, professional, and here to help. Every member of our team is committed to creating a welcoming environment and ensuring you have a rewarding experience at the Club.


General Manager


Membership Director


Personal Training Director

At The Club

What's Happening

From The Blog

Let's talk. Let's listen. Let's try to help.

I was listening to one of my favourite Canadian Radio Personalities on CBC the other morning. He’s a clever, well-grounded, optimistic guy. “These are dark times for...
Read Blog
Upcoming Events

Thursday Beer Squash League

Join our weekly Thursday night Beer League! Perfect for players of all levels.

Wednesday Lunch Squash League

Join our weekly Wednesday Lunch League! Perfect for players of all levels!


Member of staff and her daughter

Family Access

Achieving your fitness goals isn't easy on your own, that's why we invite you to bring your children (under the age of 18) to the Club on Saturdays & Sundays. Please note all children under the age of 16 need to be accompanied by their parent or guardian at all times.


Member working out with dumbbells

Guest Policies

We want the Adelaide Club to feel like a home away from home for our Members, that’s why all Members are invited to bring their guests to the Club. Please review our Guest Policies & Procedures before bringing your guests to the Club.  

Guest Policies
Workplace Wellness

Workplace health and employee wellbeing is more than a hot topic these days - it's an essential path to the success of any enterprise. With Cambridge@Work, you can bring contemporary and sophisticated techniques for wellness and health right into your office with our team of experts.

Our goal is to make it easy for your HR department to integrate and manage our programs. We work with your corporate leaders to develop customized, high-impact tactics and long-term strategies for health management and lifestyle change. 

Learn More About Cambridge@Work

Come in for a tour

  • Schedule a personal tour.