Exercise Inside or Outside?!? Posted: Monday, July 7, 2025 Exercising outside offers so many unique benefits. A positive boost to your mood being particularly salient these days. But how can we weigh the mental, emotional, and physical health... Read More
No Magic Wand Needed: Get Golf Fit this Spring A question I ask every new client looking to boost their golf game is: “If I could hand you a magic wand, how would you use it to improve your golf game?” The response usually... Read More