Downtown Toronto's premium health club.

The Adelaide Club is a premium fitness, wellness, and social club located in downtown Toronto. Spanning 40,000 square feet, it combines state-of-the-art training spaces, recovery facilities, and a vibrant community of professionals who value health, balance, and connection.

The Adelaide Club blends premium fitness, recovery, and community in one downtown destination. Members train in boutique studios, play squash, work with expert trainers, recover in our dedicated retreat, and connect with a like-minded community, all within Toronto’s Financial District and directly connected to the PATH.

An Adelaide Club membership gives you access to:

• 40+ class varieties across four unique studio spaces
• Squash courts, leagues, ladders, tournaments & coaching
• 40,000 sq. ft. of strength, cardio & studio space
• State-of-the-art recovery suite and on-site clinic
• Full towel & laundry service
• A social hub for connection & collaboration
• Access to 80+ clubs worldwide through reciprocity

Yes! We'd love to show you around. Booking a personal tour is a great way to explore the Club, meet our team, and experience our spaces firsthand.

We’re located in the heart of downtown Toronto, at 1 First Canadian Place — directly connected to the PATH for easy access from anywhere in the Financial District.

Yes, the Adelaide Club has an active, year-round squash community with leagues, ladders, club championships, Calcutta tournaments, and private lessons. Whether you’re new to the sport or a seasoned player, there are programs and playing opportunities for every level.

Yes. Members can access expert personal training, performance cycling classes, boxing coaching, and a full squash program with leagues, ladders, tournaments, and lessons. It’s the only downtown club where you can train, ride, box, play, and connect, all in one place.

The Recovery Retreat is a dedicated space designed for restoration and rejuvenation. It features HydroMassage beds and Normatec compression therapy to ease muscle tension, improve circulation, and help you recharge after a workout or long day.

Yes, the Adelaide Club offers a fully equipped Women’s Only Gym. It's a private, supportive environment for training, strength, and confidence.

The Adelaide Club welcomes professionals, entrepreneurs, and anyone seeking a premium fitness and wellness experience in downtown Toronto. Whether you’re training for performance, balance, or connection, there’s a space for you here.

Yes. Members enjoy access to over 40 class varieties across four unique studios including strength training, cycling, yoga, Pilates, boxing, bootcamp and mobility. Whether you’re looking to sweat it out, stretch it out, or try something new, we’ve got a class with your name on it.

Yes, parking is available within First Canadian Place. The club is also easily reached by TTC and through the PATH network, making it ideal for Toronto professionals commuting downtown.