Located in the heart of downtown Toronto, the Adelaide Club is more than a gym. It’s your all-day space to move, recharge, and connect. From early workouts to evening catch-ups, every corner supports how you live and train.

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A woman smiling while using a leg press machine in a gym, with another person working out on a nearby machine in the foreground.

Four gym spaces, four ways to train

Athletic gym: A HYROX training performance hub with Technogym gear, Olympic lifting, and functional training.

Build gym: Classic machines and free weights for refining form and steady progress.

Women's only gym: A private, fully equipped space created by and for women. Empowering, focused, and supportive.

Balance gym: Cardio and strength equipment to keep your endurance high and your energy up.



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Member relaxing in a Normatec compression chair in the Adelaide Club Recovery Retreat.

Rejuvenate

After your workout, unwind in spaces made to restore balance:

The Recovery Retreat: Hydrotherapy massage beds, red light and infrared therapy, Normatec recovery tools, and calm restoration.

Adelaide Health Clinic: Physicians, physiotherapy, chiropractic, and massage therapy.

Refresh Zones: Eucalyptus steam, sauna, whirlpool, and towel service.

Discover the Recovery Retreat
Three Adelaide Club members enjoying drinks together in the HUB lounge.

The HUB

This is where your day comes together. Enjoy a morning coffee, catch up on emails, attend an event, or wind down with friends over dinner. The HUB blends workspace comfort with social energy – all in one place.

Discover the HUB
Two Adelaide Club members relaxing and chatting in the lounge area.

From morning until night

Whether you're starting your day in the gym, taking a midday class, or ending it with recovery and connection, every corner of the Adelaide Club is built to support your full day – body, mind and community, all under one roof.

 

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Experience the Club for yourself.

Book a personal tour

FAQs

The Adelaide Club is a private Members’ Club but you don’t have to be a Member to experience it. Visitors are welcome to book a personal tour or enjoy the Club as a guest of a Member. These visits offer the perfect way to explore the community, facilities, and programs before joining.

Yes, we’d love to show you around! Book a personal tour to see the gyms and studios up close, meet the trainers, and experience what makes the Adelaide Club a downtown Toronto landmark for fitness and wellness.

Because no two Members train the same way. From Olympic lifting to active recovery, each gym is designed for a specific style of movement, giving you options that match your goals and your mood. It’s everything you need in one downtown Toronto location.

Created by and for women, the Women’s Gym offers privacy without compromise. It’s fully equipped, empowering, and part of a wider mission to help women feel comfortable, confident, and strong in every stage of their fitness journey.

We don’t offer single class trials, but we’d love for you to experience the Club through a private tour. It’s the perfect way to see our studios, meet our trainers, and get a feel for the community.

The Strength Gym is for performance training. Think Olympic lifts, functional movement, and Technogym rigs. The Build Gym focuses on steady, classic strength progress with machines and free weights. Together, they offer progression from foundation to performance.

Absolutely. Every space is scalable. Trainers and instructors meet you where you are – whether that’s your first class or your next competition – and guide you toward lasting results.

Because it’s more than a gym. Members come for expert training and stay for the experience: premium facilities, recovery spaces, social connection, and the convenience of being right inside First Canadian Place.

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