Accessible directly from the women’s locker room, this beautiful space gives you room to lift, move, or stretch. It’s a gym built with you in mind – and only you.

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Personal training and classes

Work one-on-one with expert trainers who understand your goals, or join our co-ed group fitness classes that challenge, energize, and connect. From boxing to barre, cycling to yoga, there’s always a way to move that feels right for you.

Amenities to support you

Recharge in our whirlpool, sauna, or steam room. Take advantage of spacious locker rooms, premium showers with Canadian-made MARGIN products, complimentary towel service, and an optional laundry service. When it’s time to refuel or relax, the HUB is ready for you.

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Wellness for women

Beyond fitness, the Adelaide Health Clinic offers women’s health programs tailored to you, from pelvic floor physiotherapy and massage therapy to naturopathic medicine and psychotherapy. 

The Retreat

After your workout, step into The Retreat: Adelaide Club's dedicated recovery space. Unwind on HydroMassage beds, try Hyperice Normatec compression therapy, red light and infrared therapy, or restore with PEMF therapy mats. Whether you've just finished a class or need to decompress after a long day, The Retreat helps you slow down and bounce back.

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FAQs

We believe confidence and community are key to progress. The Women’s Only Gym creates a dedicated space where women can feel empowered, supported, and fully focused on their goals.

All Adelaide Club Members who identify as women are welcome to use the space. It’s available throughout Club hours, with access included in your membership.

You’ll find everything from cardio machines and free weights to resistance equipment and stretching areas – all designed for a complete strength and conditioning workout.

Absolutely. Whether you’re new to fitness or returning after a break, our trainers can help you get started safely and confidently with personalised guidance.

Yes, our personal trainers can work with you one-on-one in the Women’s Only Gym, tailoring your sessions to your comfort level and goals.

It’s located within the main fitness area of the Club and can be accessed directly through the women's locker room. You’ll have access whenever the Club is open.

It’s more private, community-driven, and designed to support women’s fitness journeys while still offering the same premium equipment and expert support as the rest of the Club.

No, access to the Women’s Only Gym is included with all Adelaide Club memberships.

Discover the Women’s Gym at the Adelaide Club.

The Adelaide Club’s Women’s Gym is a private, female-only space where you can lift, move, and stretch without compromise. This is where Toronto women train on their own terms. We look forward to showing you around soon.

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