Grief is Necessary By Mary Keogh, Registered Psychotherapist Grief can be triggered by any meaningful loss—not just death. Changes in relationships, health, identity, routines, job loss or life circumstances can all lead to... Read more
Anxious Thinking by Mary Keogh, Registered Psychotherapist Anxious thinking often shows up as your mind goes into full “what if” mode, rapidly imagining worst-case scenarios and treating them as if they’re just... Read more
That Crazy Little Thing Called Love by Mary Keogh, Registered Psychotherapist, Adelaide Health Clinic. Love has ups and downs because we as humans do. Why we may well ask? Fair question. We bring our histories, our bruises, our... Read more