Golf Getaway Series: Best Courses to Travel to by Boat
Golf Getaway Series: Best Courses to Travel to by Boat

Golf Getaway Series: Best Courses...

There is little more serenity to be found than in the expansive surroundings of a...

Golf Getaway Series: Best Courses to Travel to by Boat

Lifestyle

Golf Getaway Series: Best Courses to Travel to by Boat

There is little more serenity to be found than in the expansive surroundings of a verdant golf course. We look at how you can find yourself teeing off in the lap of luxury on some of the globe's most iconic courses.
Toronto Athletic Club Members Compete in 2017 Ontario Masters Swimming Championship
Toronto Athletic Club Members Compete in 2017 Ontario Masters Swimming Championship

Toronto Athletic Club Members...

On March 24th-26th, the 2017 Ontario Masters Swimming Championship took place in...

Toronto Athletic Club Members Compete in 2017 Ontario Masters Swimming Championship

Member Profile

Toronto Athletic Club Members Compete in 2017 Ontario Masters Swimming Championship

On March 24th-26th, the 2017 Ontario Masters Swimming Championship took place in Markham at the Markham Pan Am Centre.  From Friday to Sunday, 75 clubs with over 500 swimmers competed in 18 individual events and 8 team relay events.  Records were broken, personal best times were achieved, and many adults “walked” into work Monday morning in a world of hurt and exhaustion, already looking forward to a post-competition massage and sleep.  
What's Cooking at Stratus Restaurant: Fresh & New for Spring
What's Cooking at Stratus Restaurant: Fresh & New for Spring

What's Cooking at Stratus...

We’ve got lots of fresh news out of Stratus Restaurant this month, including...

What's Cooking at Stratus Restaurant: Fresh & New for Spring

Food & Drink

What's Cooking at Stratus Restaurant: Fresh & New for Spring

We’ve got lots of fresh news out of Stratus Restaurant this month, including some tasty new menu items, a brand new Private Events Menu, new custom designed & incredibly comfortable Wine Room chairs for your seating pleasure, and a fun Monday night Stratus Wine & Cheese special for you and your friends to enjoy.
Race Times are In! Cambridge Club Members' Boston Marathon Results
Race Times are In! Cambridge Club Members' Boston Marathon Results

Race Times are In! Cambridge Club...

Congratulations to two Cambridge Club members, John Frederick and Robert Madej, as...

Race Times are In! Cambridge Club Members' Boston Marathon Results

Member Profile

Race Times are In! Cambridge Club Members' Boston Marathon Results

Congratulations to two Cambridge Club members, John Frederick and Robert Madej, as well as Cambridge Group's very own Squash Professional, Tyler Hamilton, who raced in the 121st Boston Marathon on Monday April 17th. Read their full results...
New Look for the Adelaide Lounge
New Look for the Adelaide Lounge

New Look for the Adelaide Lounge

The Adelaide Club is excited to announce its $1 million Lounge upgrade has started....

New Look for the Adelaide Lounge

Club Events

New Look for the Adelaide Lounge

The Adelaide Club is excited to announce its $1 million Lounge upgrade has started. As lead designer, Julie Chapman's vision is "...to give Members options to utilize the Club as both a social and work space, in addition to their fitness routine. A new kitchen and inclusive bar design will highlight a full menu and provide additional areas for meeting and gathering. A sleek new marble wraparound bar paired with comfortable club seating will maximize comfort for Members and function for a new food service program."
Golf Getaway Series: Best Courses to Travel to by Land
Golf Getaway Series: Best Courses to Travel to by Land

Golf Getaway Series: Best Courses...

There is little more serenity to be found than in the expansive surroundings of a...

Golf Getaway Series: Best Courses to Travel to by Land

Lifestyle

Golf Getaway Series: Best Courses to Travel to by Land

There is little more serenity to be found than in the expansive surroundings of a verdant golf course. We look at how you can find yourself teeing off in the lap of luxury on some of the globe's most iconic courses.
5 Ways to Green Your Fitness Routine
5 Ways to Green Your Fitness Routine

5 Ways to Green Your Fitness...

In honour of Earth Day this weekend, Saturday April 22nd, we've rounded up our top 5...

5 Ways to Green Your Fitness Routine

Lifestyle

5 Ways to Green Your Fitness Routine

In honour of Earth Day this weekend, Saturday April 22nd, we've rounded up our top 5 simple eco-friendly tips to transform your fitness regime to conserve energy and help the planet. Talk about a winning workout!
On Your Mark: Cambridge Club Members Racing Boston Marathon!
On Your Mark: Cambridge Club Members Racing Boston Marathon!

On Your Mark: Cambridge Club...

Join us in cheering on John Frederick, Tyler Hamilton and Robert Madej as they...

On Your Mark: Cambridge Club Members Racing Boston Marathon!

Member Profile

On Your Mark: Cambridge Club Members Racing Boston Marathon!

Join us in cheering on John Frederick, Tyler Hamilton and Robert Madej as they participate in the world's oldest annual marathon and one of the most prestigious road racing events. 
How to Improve Posture During Long Days at your Office Desk
How to Improve Posture During Long Days at your Office Desk

How to Improve Posture During Long...

Many of us spend a large portion of our day sitting at our office desks, hunched...

How to Improve Posture During Long Days at your Office Desk

Health & Wellness

How to Improve Posture During Long Days at your Office Desk

Many of us spend a large portion of our day sitting at our office desks, hunched over the keyboard. The science is in, and study after study show the detriment of long-term sitting. Beyond the suggested frequent breaks from the chair, it's just as important to take 5 minutes at your desk to re-energize and realign.
Toronto Athletic Club Squash Wins 2017 Division 1 League
Toronto Athletic Club Squash Wins 2017 Division 1 League

Toronto Athletic Club Squash Wins...

We proudly congratulate the Toronto Athletic Club as the 2017 Division 1 Toronto and...

Toronto Athletic Club Squash Wins 2017 Division 1 League

Fitness

Toronto Athletic Club Squash Wins 2017 Division 1 League

We proudly congratulate the Toronto Athletic Club as the 2017 Division 1 Toronto and District Squash League Champions!!! The T&D finals night was hosted at Mayfair Lakeshore last Wednesday evening in front of a packed crowd of spectators including Cambridge Group of Clubs President & CEO Clive Caldwell. Congratulations to everyone who played this season and a special thanks goes out to team captain Duc Nguyen.
Adelaide's Newest Group Ex Class: 3:FIFTEEN
Adelaide's Newest Group Ex Class: 3:FIFTEEN

Adelaide's Newest Group Ex Class:...

3:FIFTEEN is a total body workout, divided into three fifteen minute segments...

Adelaide's Newest Group Ex Class: 3:FIFTEEN

Fitness

Adelaide's Newest Group Ex Class: 3:FIFTEEN

3:FIFTEEN is a total body workout, divided into three fifteen minute segments including core, strength and cardiovascular training. With heart pumping music, this fitness class is energizing, inspiring and rewarding. 
Urban Squash Toronto's Building the Future raises over $45,000
Urban Squash Toronto's Building the Future raises over $45,000

Urban Squash Toronto's Building the...

Thank you to everyone who attended or donated to Building the Future, making it one...

Urban Squash Toronto's Building the Future raises over $45,000

Club Events

Urban Squash Toronto's Building the Future raises over $45,000

Thank you to everyone who attended or donated to Building the Future, making it one of the most successful events in UST history, celebrating Urban Squash Toronto and raising over $45,000! 
Cambridge Club Cleans Up at Canadian Doubles Championships
Cambridge Club Cleans Up at Canadian Doubles Championships

Cambridge Club Cleans Up at...

Congratulations to the Cambridge Members that competed this past weekend at the...

Cambridge Club Cleans Up at Canadian Doubles Championships

Member Profile

Cambridge Club Cleans Up at Canadian Doubles Championships

Congratulations to the Cambridge Members that competed this past weekend at the Canadian Doubles Championships at the Toronto Cricket Club. According to Cambridge Club Squash Pro Tyler Hamilton, "The Cambridge Club squash Members continued success in doubles and singles tournament play is no surprise as we have arguably the deepest caliber squash club in the country. The squash program is the best it has ever been with no sign of slowing down any time soon."
Member Profile: Dennys Vanfleet, Toronto Athletic Club's Boldest Boxer
Member Profile: Dennys Vanfleet, Toronto Athletic Club's Boldest Boxer

Member Profile: Dennys Vanfleet,...

After nearly five decades as an Investment Advisor, the newly retired Dennys has had...

Member Profile: Dennys Vanfleet, Toronto Athletic Club's Boldest Boxer

Member Profile

Member Profile: Dennys Vanfleet, Toronto Athletic Club's Boldest Boxer

After nearly five decades as an Investment Advisor, the newly retired Dennys has had a long career of pulling punches and blocking jabs. But it wasn’t until after a string of health scares, including a stroke, with another to follow, that he decided it was time for a lifestyle change. That’s when he met Cambridge Group of Clubs Boxing Coach Dexter Delves and turned his health around. 
Adelaide Club adds another Squash Professional to the Roster
Adelaide Club adds another Squash Professional to the Roster

Adelaide Club adds another Squash...

Rob Nigro has represented Canada on multiple occasions in the World Junior Team...

Adelaide Club adds another Squash Professional to the Roster

Fitness

Adelaide Club adds another Squash Professional to the Roster

Rob Nigro has represented Canada on multiple occasions in the World Junior Team Championships and dominated the World University Games. He is a 4-time Ontario and Canadian University Champion and currently holds the record for most winning player in Canadian University history with over 4 consecutive years unbeaten!  He currently competes on the pro doubles tour and is still very active on the singles court.  


Cambridge Club Oak Room’s New Spring 2017 Menu: Local, Seasonal, Delicious
Cambridge Club Oak Room’s New Spring 2017 Menu: Local, Seasonal, Delicious

Cambridge Club Oak Room’s New...

GM Dean Brown on the new menu, "Our challenge is to continually introduce new and...

Cambridge Club Oak Room’s New Spring 2017 Menu: Local, Seasonal, Delicious

Food & Drink

Cambridge Club Oak Room’s New Spring 2017 Menu: Local, Seasonal, Delicious

GM Dean Brown on the new menu, "Our challenge is to continually introduce new and exciting offerings to our Food & Beverage Program while still keeping our Cambridge Club classics that our Members love.  I believe that this menu is a great mix of that philosophy. From our best-selling Cambridge Club Sandwich to our delicious daily chef creations, the Oak Room menu can satisfy our Members desire for a quick lunch while also being the perfect spot to impress a client.”
Triathlon 101: How to Try a Triathlon
Triathlon 101: How to Try a Triathlon

Triathlon 101: How to Try a...

Every triathlete has a “my first triathlon” story – what will...

Triathlon 101: How to Try a Triathlon

Health & Wellness

Triathlon 101: How to Try a Triathlon

Every triathlete has a “my first triathlon” story – what will yours be? Whether you’re a middle aged parent‎, a runner turned cyclist / swimmer or just want to cross off a triathlon from your bucket list, you have to start somewhere, right?
Meet the Trainer: Adelaide Club's Willie Albert
Meet the Trainer: Adelaide Club's Willie Albert

Meet the Trainer: Adelaide Club's...

Willie has always believed that to be a true success at life, you have to follow...

Meet the Trainer: Adelaide Club's Willie Albert

Health & Wellness

Meet the Trainer: Adelaide Club's Willie Albert

Willie has always believed that to be a true success at life, you have to follow your passion. Following his passion for fitness is what led him to personal training. Helping others to realize their own potential, helping as many people as possible discover their own passion for a healthy lifestyle is what it does it for Willie. 
Ontario's Affordability Crisis: Cambridge Club Speaker Series with Ontario's PC Party Leader Patrick Brown
Ontario's Affordability Crisis: Cambridge Club Speaker Series with Ontario's PC Party Leader Patrick Brown

Ontario's Affordability Crisis:...

Join us at Stratus Restaurant for lunch on Wednesday March 29th for our latest...

Ontario's Affordability Crisis: Cambridge Club Speaker Series with Ontario's PC Party Leader Patrick Brown

Club Events

Ontario's Affordability Crisis: Cambridge Club Speaker Series with Ontario's PC Party Leader Patrick Brown

Join us at Stratus Restaurant for lunch on Wednesday March 29th for our latest edition of the Cambridge Club Speaker Series. Leader of the Progressive Conservative Party of Ontario, Patrick Brown, will be giving his thoughts on "Ontario's Affordability Crisis." 
23rd Annual Mitchell Sandham Calcutta at Cambridge Club
23rd Annual Mitchell Sandham Calcutta at Cambridge Club

23rd Annual Mitchell Sandham...

Join us inside the Cambridge Club Oak Room for the 23rd Annual Mitchell Sandham...

23rd Annual Mitchell Sandham Calcutta at Cambridge Club

Club Events

23rd Annual Mitchell Sandham Calcutta at Cambridge Club

Join us inside the Cambridge Club Oak Room for the 23rd Annual Mitchell Sandham CALCUTTA on Tuesday March 28th at 6pm. Organizer Jamie Bentley calls this year's tournament the "strongest one yet with respect to Pros and Members"
Posted: Apr 28, 2017
There is little more serenity to be found than in the expansive surroundings of a verdant golf course. We look at how you can find yourself teeing off in the lap of luxury on some of the globe's most iconic courses.
Read more
Posted: Apr 27, 2017
On March 24th-26th, the 2017 Ontario Masters Swimming Championship took place in Markham at the Markham Pan Am Centre.  From Friday to Sunday, 75 clubs with over 500 swimmers competed in 18 individual events and 8 team relay events.  Records were broken, personal best times were achieved, and many adults “walked” into work Monday morning in a world of hurt and exhaustion, already looking forward to a post-competition massage and sleep.  
Read more
Posted: Apr 24, 2017
We’ve got lots of fresh news out of Stratus Restaurant this month, including some tasty new menu items, a brand new Private Events Menu, new custom designed & incredibly comfortable Wine Room chairs for your seating pleasure, and a fun Monday night Stratus Wine & Cheese special for you and your friends to enjoy.
Read more
Posted: Apr 21, 2017
Congratulations to two Cambridge Club members, John Frederick and Robert Madej, as well as Cambridge Group's very own Squash Professional, Tyler Hamilton, who raced in the 121st Boston Marathon on Monday April 17th. Read their full results...
Read more
Posted: Apr 21, 2017
The Adelaide Club is excited to announce its $1 million Lounge upgrade has started. As lead designer, Julie Chapman's vision is "...to give Members options to utilize the Club as both a social and work space, in addition to their fitness routine. A new kitchen and inclusive bar design will highlight a full menu and provide additional areas for meeting and gathering. A sleek new marble wraparound bar paired with comfortable club seating will maximize comfort for Members and function for a new food service program."
Read more
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