Markham Garth

Our Pilates & Gyrotonic® Team

Markham Garth

Gyrotonic® & Gyrokinesis Instructor
Markham Garth
Contact Markham Garth
416-367-9957 x4292

About

It is apparent that our cosmopolitan lifestyle, awkward ergonomic environment, and busy stress-driven life has really compromised and corroded important links within our physical vitality resulting in chronic pain, poor posture and shallow breathing. I am passionately dedicated to repairing that breach and providing solutions for more powerful training. I will assist with your immediate aesthetic concerns and optimizing sport regimes. However, I believe we should not take our eye off of the benefit of resolving underlying issues. My goal is that we develop a sound foundation for physically dynamic, unimpeded bodies for our senior years. Tomorrow’s pain free body starts today.

Education

  • LEVEL 3 INSTRUCTOR
  • GYROTONIC® LEVEL 2 CERTIFICATION
  • GYROKINESIS® LEVEL 2 CERTIFICATION