I believe Pilates keeps us aware of our bodies which helps us move more freely through ongoing changes of life. Through my rehabilitation work in post organ transplant at Toronto General Hospital as well as knee and hip replacement, I have built unique programs and modifications to fit everyone’s body. I enjoy teaching all kinds of clients, whether it be challenging and athletic, pre/post-natal fitness or rehabilitation. With 15-years of Pilates teaching experience, I am grateful to have a passion that I get to work with every day.
The Pilates Method Teacher Training
CAPPA Registered Labour and Post-Partum Doula
Occupational Therapist Assistant & Physiotherapist Assistant Diploma