Wai-Wing Lau

Meet Our Personal Training Team

Wai-Wing Lau

BPHE, MAT jumpstart, SPI 1 and 2, Personal Trainer
Wai-Wing Lau
Contact Wai Wing Lau
416-367-9957 x 4185


My clients can expect to gain optimal health and fitness through focused training sessions that are educational and enjoyable. Sixteen years of experience and versatility, work in concert to ensure your training improves your ability to tolerate sport, everyday life activities, as well as rehabilitate any injuries. I’m adept at emphasizing proper technique, muscle and strength gain, improved cardio as well as strategies for fat loss.