Many years of working out and staying fit have allowed me to experience the benefits of fitness firsthand. I truly believe in the important role fitness can have in one’s life and this has inspired me to share my passion with others. Determination, consistency, hard work… all things that make someone successful at the gym and in life. Add to that, the physical and psychological benefits of staying fit and healthy. These are the things that keep me motivated to come in everyday and help people change their lives for the better.