Adelaide Club - Strength Lab

The Strength Lab at The Adelaide Club amps up the competition to help drive you to push yourself as far and hard as you can. By combining an intense workout with a culture of healthy competition, we deliver a challenging and concentrated session like no other. It makes boot camp look like a walk in the park. Think you’re ready? Visit the Adelaide Club - Strength Lab on Facebook to see the Workout of the Day (WOD).
Strength Lab Class Schedule