Tracy Frohlick

Tracy Frohlick

Pilates & Gyrotonic Director, Pilates & Yamuna Body Rolling Instructor
Tracy Frohlick
Contact Tracy Frohlick
416-367-9957 x4145

About

I believe everyday is an opportunity for progress. My passion for movement and my belief in the body’s ability to transform itself encompasses my holistic approach to help clients attain their goals. With over 30-years of dance and movement training, teaching continues to excite me as the science of movement evolves to further our understanding of the body. My goal is help people relearn how to function without pain, making both work and play easier and more enjoyable for them.

Education

  • PHYSICALMIND INSTITUTE FULL CERTIFICATION
  • YAMUNA BODY ROLLING™ LEVEL 2 CERTIFICATION
  • CRANIAL SACRAL ADVANCED LEVEL CERTIFICATION
 

Our team would be happy to hear from you!

Please refer to the list below to contact the appropriate department manager.

The Adelaide Club phone number is 416.367.9957

Matt Cassells
General Manager  ext 4240  
Samantha Armitage Front Desk Manager   ext 4256  
Becky Yuen Spa Manager   ext 4301  
Jason Canclini Lounge Manager  ext 4129  
Jimmy Cocking Adelaide Sports Boutique Manager  ext 4131  
Tracy Frohlick Pilates & Gyrotonic Director  ext 4145  
Laurence Delasaux
Squash Director   ext 4128  
Meg Sharp
Personal Training Director  ext 5235  
Dr. David Lee
Adelaide Health Clinic Director  416.367.5200  
Lauren Neal Group Exercise Director  ext 4309  
Garth Sinclair
Membership Director  ext 4117  
Caro Sambrook
Membership Advisor  ext 2172  
Sarah Guizzo Membership Coordinator  ext 2107  

To update payment information or to discuss an outstanding balance call ext 2109

For receipts and account inquiries call ext 2107