Transform and challenge your body.
Get your body moving and feel great with our Pilates and Yoga team. Our invigorating classes aim to lengthen and strengthen your mind and body, while opening paths to greater wellness and a sense of calm and contentment that is otherwise hard to find on the corner of King and Bay.
Pilates will take you through unique movement patterns that challenge your co-ordination, body awareness, and control. At the Adelaide Club, we offer one-on-one and group Mat-based and Reformer Pilates, Barre Pilates, Yoga, and Sport Specific Pilates Training (for alpine skiers, squash players, cyclists, and runners).