MOHAMED MAKKAWY

Professional Mr. Universe

Medical Exercise Specialist

  • Assessed clients' needs and goals, while screening for injuries and physical limitations
  • Created specific Therapeutic Exercises towards clients' full recovery
  • Analyzed clients' progress periodically

Resistance Training Specialist

  • Assessed Complete Movement Evaluation on clients' level of health and fitness
  • Introduced and created specific Stability Training for clients to develop their awareness of their own body's center of gravity
  • Successfully created and developed unique Core Strength training for clients

Olympic Weightlifting and Sports Performance Coach

  • Created specific phased training plans for clients that resulted in increased speed and power, these plans are based on the two Olympic lifts: Snatch and the Clean and Jerk
  • Analyzed performance periodically to ensure continuous progress

Advanced Bodybuilding Training (On Demand)

PHILOSOPHY:

Transfer of World Championship Winning attitude and skills to personal training clients

EDUCATION & QUALIFICATIONS:
  • Bachelor of Arts, major in English, minor in French
  • USA Weightlifting Sports Performance Coach
  • Medical Exercise Specialist (MES)
  • Resistance Training Specialist (RTS)
  • Member of the International Federation of Bodybuilders (Professional Division)
  • Member of USA Weightlifting
  • International Federation of Bodybuilders, Hall of Fame Inductee
BEST PIECE OF ADVICE HE'S EVER RECEIVED:

From my old weightlifting coach after (feeling great) lifting 110kg Snatch in training session, at a body weight of 160lbs:

"The real champion is not one who lifts the most weights, it is the one who is most loved by people for his person. He is the People's Champion."