Fitness

The perfect place to get fit.

With spaces designed to foster your love of fitness, our programs and offerings will elevate your fitness level, spirit, and stamina. Our best-in-class hospitality and fitness experts - some of the most qualified and experienced in downtown Toronto - are here for you. Let us help you be your best.

Group Fitness Director - Lauren - and Group Ex Instructor - Lori - in the Strength Gym

Personal Training

Our trainers combine the best and most innovative approaches to create customized, industry leading training programs for Members.

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Man playing golf

Golf Performance

Improve your golf game through a holistic approach that will help build a stronger body, a more accurate swing, and a focused mind.

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Trainer working with Member on muscle activation technique

Muscle Activation Technique

Designed to improve muscle function, reduce the risk of injury, and speed up the body’s ability to recover, our team will help you realize your fitness goals.

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Pregnant woman in group fitness class

Pre- & Post-Natal

Start taking care of your mini me before they’re even born by exploring the benefits of strength and conditioning with our experts.

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He does a phenomenal job of training his clients...

"Blair Larsen is just a fantastic person and trainer. He is incredibly friendly, even at 5:30am and is always looking to improve the gym. He also does a phenomenal job of training his clients. Jimmy Cocking is also an amazing dude and is a ray of light at the front desk. Again, incredibly friendly...even at 5:30am!"

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Experience the Adelaide
Refer a friend

Workouts are better with friends, and that's why we have an incredible referral program for our Members. Refer a friend to the Club, to be eligible for a special referral present.

Referral
Book a Tour

Don't just take our word for it, see just how beautiful the Club is for yourself. Book a tour with our Membership team to learn all that we have to offer our Members.

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