YOU HAVE GOT TO BE KIDDING!
FEES
  • $50/month Section Fee
  • Unlimited Classes at Adelaide Bay and King Crossfit
  • Includes Crossfit T-Shirt
  • 4 visits a month to Element Crossfit in Mississauga

SCHEDULE

  • Monday 8:00 – 9:00am with Andrew Jones
  • Tuesday 6:30 – 7:15am with Blair Lyon
  • Tuesday 6:30 - 7:30 pm with Lucy Dubrovsky
  • Wednesday 6:30 - 7:30 pm with Lucy Dubrovsky
  • Thursday 6:00 – 7:00 pm with Lucy / Blair
  • Friday 8:00 – 9:00am with Alix Kell
  • Saturdays 12:15 – 1:15 with Alix

More classes to be added upon demand.

CONTACT US
To join the Crossfit program please contact our membership representatives:

garth@adelaideclub.com
rina@adelaideclub.com
lydia@adelaideclub.com

FOR MORE INFORMATION on CrossFit Bay and King (at the Adelaide Club), please contact Blair Lyon at blairlyon@adelaideclub.com. Please check out on The Adelaide Club Facebook Page starting May 1st, 2012 for the posting of our daily workouts.

CrossFit Journal: The Performance-Based Lifestyle Resource
  Courtesy of CrossFit, Inc.