2-HOUR INTRODUCTORY REFORMER WORKSHOP
Thursday May 31, 2012
5:30–7:30pm with Tracy
This workshop is designed for anyone who has pilates mat work experience, and wants to join drop-in reformer classes in the pilates studio.
At the completion of this workshop, participants will be individually guided through the pilates studio schedule to find the best fit for them.
$50 + hst members, $60 + hst non-members
Register at the front desk or pilates@adelaideclub.com
INTRODUCTORY COURSES
Designed for the absolute beginner
Small Group Classes (2 to 4 participants) - studio 4
8-Week Intro to Pilates
This course teaches both mat work and reformer work together. A great way to quickly learn proper Pilates technique.
• 2x/week format starting May 22 & 24, 2012
• Tuesdays at 1pm - mat work with Tracy
• Thursdays at 1pm - reformer with Doug
• $480 + hst members, $530 + hst non-members
16-Week Intro to Pilates
This course teaches 8-weeks of mat work followed by 8-weeks of reformer.
• 1x/week format starting Monday May 28, 2012
• 5:30pm with Tracy
• $480 + hst members, $530 + hst non-members
• Large Group Classes (7 to 10 participants) – studio 3
8-Week Intro to Pilates Mat Work
This course teaches mat work, allowing participants to join studio 4 drop-in mat classes after completion. A great way to learn proper Pilates technique.
1x/week format
Option 1: starting Tuesday May 29, 2012 6:30am with Candy
Option 2: starting Wednesday May 30, 2012 2pm with Joanna
Option 3: starting Thursday May 31, 2012 5:30pm with Doug
$160 members + hst / $184 + hst non-members
Please visit our website for more details or contact Tracy with inquiries or to register at pilates@adelaideclub.com |
