Our Moroccan themed 36th Anniversary Party lived up to all the hype. And what a great party it was, with well over 300 + Members in attendance who feasted, danced and partied all night to the spinning sounds of our DJ’s. Don’t forget to get your ticket early next year. If you would like to see pictures from the night then check us out on our Adelaide Club Facebook Page.
Let’s get Ready to Rumble! Mark your calendars for fight night: Rumble at the Adelaide Club 4 is on Friday January 24th 2014.For all those in attendance last year, you know what a thrilling event this is!
YOUR ULTIMATE GIFT GUIDE By Tracy Frohlick,
Pilates & Gyrotonic Director
5 HACKS FOR HEALTHY
HOLIDAY EATING By Darren Stehle, Personal Trainer
TURN UP THE
ON YOUR WORKOUTS
TEST: THINK YOU’RE HEALTHY? FIND OUT IN 90 SECONDS!
HIT THE SLOPES WITH PRIVILEGES AT MANSFIELD
FOR CPD HOURS
SPAGHETTI SANS SPAGHETTI By Jill Buckley, Personal Trainer
BLOW & GO: GET PERFECT POST-WORKOUT HAIR
DON’T LET YOUR BENEFITS
GO TO WASTE
Adelaide Club | 1 First Canadian Place | PO Box 228 | Toronto, ON | M5X 1C8 Canada
416.367.9957 Web: www.adelaideclub.com
Any feedback or comments on the Adelaide Club Living Well eNewsletter, please contact
General Manager, Blair Lyon at email@example.com